Farro
Health Score N/A
Farro
Hy-Vee, 2.5 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 0.77%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 33.0g 11%
Fiber 3.0g 10.71%
Sugar 0.0g 0%
Protein 6.0g 12%
Vitamin A 0.0mcg 0%
Calcium 16mg 1.23%
Iron 1.8mg 10%
Potassium 218mg 4.64%
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Farro Wheat.
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